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Shannon Athletics Club - Long Distance Running Group (Wednesday)

3) Wednesday
07:00

People of all abilities, aged 16 years and up welcome.

Message Karl Fitzmaurice for more details on WhatsApp: 083 022 3095.

Sessions run by the club's current distance runner and coach Karl Fitzmaurice; who holds 9 national titles and is the current track record holder at Illaunmanagh parkrun.

  • Interval Sessions

  • Marathon Training

  • Tempo Runs

  • Aerobic Endurance



Shannon Athletics Club - Long Distance Running Group (Wednesday)
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